I am a fully qualified and insured complementary practitioner, offering you a range of holistic treatments to help with a large range of conditions and to maintain good general health and well-being. Treatments take place in my treatment room in Harlow, Essex. Wellness days/pamper days/evenings at your premises are also available – please ask for details. Gift vouchers can be purchased for any amount. Please Note: I do not offer naturist/tantric massage so please do not enquire.
To book or see reviews from clients please click here.
Reflexology
Working on the feet, reflexology is one of the most powerful non-invasive health treatments available. Reflexology is an extremely relaxing and therapeutic way to relieve stress and maintain good general health and positive well-being thus activating the body’s own healing powers. Relax and enjoy this wonderfully pampering and healing treatment while your feet get treated – finished off with a warm wax massage! Read my blog.
45 minutes
Indian Head Massage
Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraines and sinus problems. This non-invasive massage takes place over clothing while you are sitting comfortably in a chair. The experience is deeply calming and relaxing, leaving you feeling energised and revitalised.
30-40 minutes
Clinical Aromatherapy Massage
A wonderfully relaxing massage using pure essential oils specifically blended to your needs and requirements in order to promote physical, psychological and spiritual well-being. Simply drift away and enjoy this wonderful experience.
60 minutes
30 minutes
Hot Stone Massage
With the use of hot stones, this massage treatment will help relax the muscles and reduce pain or discomfort, boosting a healing process. This type of massage can be deeper and more intense as heat penetrates the body and relaxes the muscles. It also helps to improve circulation and can help reduce stress and tension.
60 minutes
30 minutes
Hopi Ear Candling
This ancient therapy is used to benefit problems associated with sinus congestion, headaches, stress and certain ear conditions. The treatment is very relaxing and includes a head massage.
30-40 minutes
Swedish Body Massage
An ancient holistic therapy involving the light manipulation of body tissues to produce beneficial effects. It is used as a therapeutic healing treatment for relieving pain and discomfort and for invigorating, soothing and beautifying the body.
60 minutes
30 minutes
Pregnancy Massage
A wonderfully relaxing full body massage designed to soothe, calm and relieve the strains of pregnancy. The massage can help alleviate aches, pains plus other common health problems associated with pregnancy. Please note: the massage can only be carried out after the first trimester (12 weeks).
60 minutes
Warm Bamboo Massage
Warm Bamboo massage is a technique that incorporates bamboo stalks of varying lengths and diameters which are heated and applied to the body using strong pressure, to provide a great deep-tissue massage. This powerful treatment is fabulous and hugely effective for melting away those stubborn knots, aches and tension.
60 minutes
30 minutes
Manual Lymphatic Drainage Massage
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
60 minutes
30 minutes
Myofascial Release Massage
Myofascial release (or MFR) is an alternative medicine therapy to help treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.
60 minutes
30 minutes
Deep Tissue/Sports Massage
Deep tissue massage uses very firm pressure using the hands, forearms, knuckles and elbows to reach the deeper layers of muscle and fascia (connective tissue surrounding muscles). Great for breaking down muscular tension and congestion.
30 minutes
45 minutes
60 minutes
Holistic Facial
Using pure, natural and organic products, relax with this amazing facial. Starting with skin consultation, cleansing, toning, steaming, face mask, moisturising and finishing with a wonderful facial massage. Products used have: NO synthetic fragrances, NO animal derivatives, NO artificial colours, NO harsh detergents, NO propylene glycol, NO sulphites, NO parabens, NO silicones. Choose Elemis or Eve Taylor products.
50 minutes
1 hour, 15 minutes (with LED Light Therapy)
LED Light Therapy
Discovered by NASA, the LED light therapy is good for all skin types and is proven increase the blood flow and stimulate collagen in the skin. With the various different lights available, it can treat age spots, acne/oil reduction, pigmentation problems, dark circles, wrinkle, aid healing and is anti-fungal, anti-bacterial and is great for the brightening the skin giving, you a great complexion.
30 minutes
6 sessions of 30 minutes
Back Facial
An extremely relaxing treatment including: cleanse, tone, exfoliate, extraction, mask, massage and moisturise – foot scrub and massage included using the wonderful Eve Taylor products.
30 minutes
60 minutes
Natural Facelift Massage
A wonderfully relaxing facial massage that involves a sequence of advanced massage techniques which act as a natural facelift with no need for surgery, helping you to look and feel amazing. Great for relieving stress and trauma locked deeply into the muscles of the face, head and neck.
30-40 minutes
6 sessions
Paraffin Wax Treatment
Suffer from painful joints, arthritis or just simply want to have smoother, softer skin on your hands, feet or elbows? Great for relieving pain and stiffness by the application of warm wax to encourage deep heat into the joints and skin. Read my blog.
Manicure
Treat yourself and your nails to a pamper including: hand exfoliation, nail shaping, cuticle work, hand and arm massage plus varnish.
30-40 minutes
Pedicure
Been on your feet all day? Treat yourself to a pedicure, starting with a foot spa and followed by the removal of hard skin, nail shaping, cuticle work, foot and lower leg massage plus varnish.
45 minutes
CBD Oil
Manufactured by HempWorx, their CBD Oil is an organic, full spectrum oil with the legal limit of just 0.02% THC. Rich in cannabinoids, the oil has a positive effect on so many different areas of the body when taken daily. It is a powerful anti-inflammatory product as well as helping with mood, memory, sleep and appetite.
To read about this amazing oil and how it can help you, please click on the pdf here CBD A5
Available in Natural and Peppermint.
To place your order for oils contact Nicki or visit: http://www.hempworx.com/nickibluebells
Naturopathic Nutrition
Naturopathic Nutritional Therapy is a complementary therapy to optimise your health through the most natural source of essential nutrients – our food. Our bodies can adapt to minor health concerns and we often learn to live with daily aches and pains, bloating or digestive discomfort. These may impact our well-being, reduce our energy or lead to further health problems. In your consultation we will complete a comprehensive health and nutritional assessment. This involves detailed questioning in complete confidence on your: Present health issues, current eating habits, medical history and family medical history. Together we will agree a realistic nutritional plan for you to adopt healthy food and lifestyle choices on a daily basis to progress towards your health goals.
Grief and Bereavement Counselling
Times of emotional crisis and upset often involve some kind of loss. For example, the loss of a loved one, or the end of a marriage or relationship. Nicki Walker S.A.C. Dip. Grief and Bereavement Counselling. Read my blog.
45-60 minutes – Please just click here to donate what you would like to Epilepsy research and my sister’s memorial page – Tania Knight.
Reiki Healing with Lisa
During a treatment, clients are offered a comfortable couch to lay on and relax whilst the healing energy is directed to flow into the energy centres (Chakras) and Auric field. Ultimately, Reiki energy works holistically and seeks to restore balance and harmony throughout your Body, Mind and Spirit promoting better emotional and physical health. Please read Lisa's blog.
60 minutes
Note: Please allow an extra 15 minutes for your first treatment for a consultation to take place (not applicable for counselling sessions). This will include a detailed medical history taking into account any conditions you may have which could be affected by the treatment. All treatments take place in my relaxing and tranquil treatment room in Harlow, Essex.
If you would like to book, please contact me.
Please Note: I offer full holistic treatments only.